Individual Therapy

Finding a Better way

Sometime life gets tough. You do your best with what you have, but it just doesn’t seem to be enough. People seek individual therapy to help with these issues that are difficult to face alone.

Therapy provides a safe and confidential space to discuss your inner most thoughts. It helps to speak to someone with no agenda and no assumptions about what is right or wrong in your life.

In this space, we hope to inspire change, encourage self-love and improve your quality of life.

Areas I work in include:

• anxiety

• stress

• adhd

• autism

• anger

• abuse

• trauma

• sexual issues

• fear

• phobia

• depression

Get in touch to see if working with me is the way forward to a better life for you.